Your Beliefs Create Your Reality. Part 5

Health Challenges:

My train of thought has been known to derail.

In the previous installment I touched on the subject of health as part of a general view of my personal reality. A few weeks after posting that one, I wrote an e-mail which expanded on the theme which I will share to complete the thought.

First, for those who have not yet read Ms. Creant, my book delves into LIFE–which of course include matters of health. There is more room in a book to go into detail but for the sake of brevity I will give you the key idea which I presented on this subject:

There are four integral parts of a human which need to be kept healthy or else we open the door to major health challenges.

We are bombarded by books and articles about the importance of exercise, eating right, and eliminating the intake of things that we know to be bad for us. These writers tell us that if we look after our bodies, we will be more energetic, happier and will live longer. IF THIS WERE TRUE:

  • None of them would ever have to face significant health challenges but many will.
  • None would ever become depressed but approximately 17% of this group will.
  • All of them would outlive the rest of us but many do not.

The reason is fairly simple to grasp. They focused on only 25% of their being’s needs to the exclusion of the other 75%.

Here is what they missed:

  • They placed little or no value on nourishing their INTELLECT. The more advanced the thought processes, the more power the mind has to moderate the intake of things that we know to be bad for us.
  • They placed little or no value on the exploration of their inner SELF–who they are—their identity.  They were not able to moderate the intake of things that we know to be bad for us on an emotional level.
  • They placed little or no value on nourishing their SPIRITUAL side–the part of all humans that needs to believe in something  greater than themselves so they can remain hopeful. They were not able to moderate the intake of things that we know to be bad for us to offset feelings of hopelessness or meaninglessness.

You cannot nourish that which you do not know or understand.

  • To nourish our INTELLECT, one must simply READ; READ; READ! I would love to tell you that you must read my genre (nonfiction) but it would be self-serving if I did so because there are thought provoking books in many other genres. The key to a good read is its ability to make you think–not merely escape. People who feed their intellect are less likely to succumb to Alzheimer’s and other forms of dementia.
  • To nourish your SELF, you must explore the who, what, when, where and how of the significant events which affected you emotionally creating your behaviors. You can read a great deal on psychology but it is doubtful you will be able to accurately assess your own behaviors without a perspective from someone trained in the field. People who understand themselves have fewer emotional outbursts, are better at managing stress, anxiety, depression, and are less prone to psychological disorders in general.
  • To nourish your SPIRITUAL side you must first acknowledge that there is meaning–if not a plan–to your existence. Next you must find inner peace in some belief or (better still) beliefs you can call your own. Philosophy; even the philosophies of various religions, are particularly useful in giving life meaning by again adding an outside perspective to your life. Everyone knows of my disdain for religions who profit from fear mongering; who help only those of their own ilk; that endorse sexism and violence while perpetuating the division of humanity . . . but even their books contain worthwhile messages for a seeker of meaning.

Preface over; now on to the subject at hand.

Hope springs eternal. Hope is what keeps us going. Most people consider this a given until presented with challenges they were not PREPARED to face. The least AWARE among us will be quicker to lose hope, while thinkers will take their time to process this new information before ACCEPTING the opinions of the very fallible indoctrinated humans who dispense it.

If you believe a singular prognosis, it is YOU who will make it a reality.

This brings us to the point you were making. Reasonable or cautious optimism are a part of what thinking people wrestle with constantly. We must be cautious yet hopeful. Most importantly, we must be careful not to RATIONALIZE poor choices or behavior as a result of a new-found belief. At the same time, we must not DELUDE ourselves either or we could allow a decline in our condition which could have been prevented. This is a great deal of information which we must process. Fortunately the human brain is capable of this level of cognitive reasoning when the mind has been properly trained to think about the probable outcomes of numerous possibilities.

Thinking people ponder their options while other humans merely react.

A person who is considering several courses of action is undecided about the outcome so they have not yet chosen to BELIEVE anything. Conversely, the person who immediately chooses to believe, will also immediately begin to live a REALITY created for them by someone else.

We have a choice as to what we believe. This is certain and it also implies that we have a choice of realities.

A health challenge is a test of WHO we are: our intellect, our spirit, our emotional stability and our will to continue. No school program ever PREPARES us for these life challenges, even though they should. I wrote my book, in part, as an attempt to create change in what we teach–to encourage life preparedness. In order to achieve this we must place emphasis on creating young people with fully formed and understood identities rather than letting them flail about in the world, HOPING they will find their way.

A prepared mind is less likely to believe in a reality created by someone else, and more likely to see their HOPES come to fruition.

I wish I had thought of the line above sooner . . . it would have saved a great deal of time.

Blog 10.2: I am salmon. Hear me gurgle?

What if awareness and obliviousness is the same thing?

Why do I persist in swimming against the current?

This is part two.

My study of people led me to become slightly detached socially. I would prefer to sit on the outside looking in so as not to influence the outcome of the experiment that I was observing. While I had, and have the ability to mix and mingle with the best of them, my preference is to watch others make the attempt. It is far more entertaining. Live social interaction between young men and women in clubs was at the top of my list. A room filled to bursting with horny people and yet only a very few leave with someone. Two attractive people lock eyes; one musters up enough nerve to approach the other; one says something stupid and then they part- not to make the effort again that night.

There is a paradigm in psychology that states:

“People with the highest IQ’s are the most prone to substance abuse. They abuse alcohol or drugs to come down to the level of the rest of humanity in an effort to better fit in.”

Is it possible that all the alcoholics and drug users that I encounter are the pinnacle of human development? As a youngster, I was told that I possessed a genius level IQ. I rarely drink and never do any type of drug. Could it be that the substance abusers are so far above me intellectually, that I cannot comprehend their thought processes? Perhaps I have had it all wrong throughout my entire life. Maybe I am the “dim bulb” on the tree struggling to understand humanity without the necessary smarts to comprehend that which is right in front of me. It would explain much.

“Idle hands are the devil’s workshop.”

IT IS SIMPLER to follow your glands and have a child at an early age; be a slave to your job in order to pay the bills and get divorced ten years later only to do it again with someone else. You will never have idle hands and your brain will reorganize itself to the life you have chosen. Most of the inhabitants of the planet choose this for themselves and that is why they nest and attempt to hide from the outside world usually without success. They romanticize their relationships: spouses, pets and children- picturing themselves surrounded by loving creatures and people in their golden years without ever acknowledging the realities of their choices until it is too late. This is why old ladies are found dead with their corpses eaten by their pets.

IT IS BETTER to live obliviously. Regrets will not surface until middle or old age, if at all. You look back and wonder if you could have done more with your life, had you only chosen differently. You will live, die and will be forgotten like billions before without leaving a timeless legacy.

The young well-educated people that could change the world end up too busy to make a difference. They genuinely embrace being oblivious. I hope they like the oblivion that they are helping to quickly push humanity toward.

I push awareness in a world that is content to be oblivious.

I push knowledge in a world that is content to be misinformed.

I push tolerance in an intolerant world.

I push change in a world that is resistant to it.

I push rationality on the irrational.

I push for abstinence in a world of full of addicts.

I push for responsibility in an irresponsible world.

I push being scrupulous in an unscrupulous world.

I push spiritual health in a world that has stopped believing.

I push physical health in a world that likes to eat drug soaked fat.

I push mental health to people that are intent on doing crazy things.

I push emotional health to people with an endless capacity for self-doubt and self-pity.

I push for excellence in a world that strives for mediocrity.

I push humor in a world that often does not get the joke.

Perhaps it is time I started PULLING.

Is the Dalai Lama aware or just oblivious because of his meditative serene environment?

Are any of the sciences aware or are they oblivious because of the singular vantage point of their discipline?

Is the family guy who is a good husband and father oblivious or is he aware that he is doing what he was meant to do- always swimming downstream?

I am a flawed human as all humans seem to be. I pose questions looking for answers and am rarely surprised by the facts when they are published. I genuinely hope that I will have learned all the requisite lessons in this life so I do not have to come back here again. I appreciate the fleeting bits of love, joy, goodness, laughter, happiness and SERENITY that come my way, but overall, this place is no fun. If there is a higher plane of existence, I hope I am ready to be allowed in.

If Earth and this plane of existence were a vacation destination, I would rate it one star in a five star rating system.

I am incapable of following the words of Reinhold Niebuhr. Instead, I remain the UNWISE one who cannot ACCEPT that mankind must go obliviously into oblivion. I will continue to swim upstream in the hope that I can influence a select few to go out and change the world before the human race reaches its point of no return.

My book:

Ms. Creant: The Wrong Doers!

Life with Women: the long awaited instruction manual.

Talks of relationships, health, life, biology, philosophy, sociology, theology, genetics- even physics as well as how “INTO EACH LIFE A LITTLE RAIN MUST FALL.”

I wrote this on a dismal rainy day.

I am fine.

Really; I am.

I know this reads like a suicide note. {He wrote- laughing out loud.}

Writing a blog is a better way of venting than getting drunk and having a domestic; which, should you not be aware of the statistics, is the number one call to the police across the planet on a daily basis.

I promise to write the next one on a glorious sunny summer day after getting laid just to continue the experiment with a different set of controls.

See you next week.

E. A.

P. S. Does anyone have a morally loose woman that you could refer?