Bad breakup? Need closure? WTF, try an email.

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How to write the ultimate GO F-CK YOURSELF email to a cowardly ex who denies you closure by going into hiding.

Yeah, I wrote an email like this, and I would do it again if ever I am stupid enough to fall for another selfish narcissistic sociopath who refuses to make a call to end things properly.

Why do this?

It is simple really, you need to get the rage out, and this is infinitely better than burning their stuff in the backyard. The neighbors look at you even more weirdly than normal when you do such things. More importantly, this allows you to process their evil deeds, and the pain you are feeling through carefully chosen words when a long relationship ends horribly. In other words, this is one method of speeding up the recovery process when you have had enough of their bullshit. IT IS ALL ABOUT YOU and your wellbeing. Don’t be polite; they weren’t, and they will not suddenly start appreciating you if you take the high road now. It is time to sink to their level to get through to them. THEY BROUGHT THIS ON THEMSELVES. At times like this, it is not narcissism—it is a survival mechanism.

Essentially, we are aiming to hook them, call them out, and then crush them like the cockroaches they revealed themselves to be.

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To use this article as a template, ideally (and sadly) you would need to have experienced lies, deception, and betrayal which led to you ending a relationship. This is not about revenge. No, this goes deeper. This is about retribution which factors sin into its meaning.

The first line needs to grab their attention, and spark their curiosity so they will continue reading.

Don’t scare them off with a nasty first line; appeal to their humanity in case they have any. Aim to create guilt and remorse whether they are capable of feeling those or not. Go with something like:

Hey, remember me? The person you won’t talk to who. . . 

You then add a reasonable number of important things you did for them—the more life-altering the better.

In the next section, you want to point out why you felt compelled to write to them.

You want to subtly shift from continuing to pile on the guilt to pointing out how their spinelessness forced you to take this action.

I really thought you would step up and talk to me at least one final time. But no, as with every decision you make, you chose poorly once again. You probably will never tell me the whole truth to help me with closure, and even if you did, I would have a hard time believing any of what you might say.

This mild slap in the face will show them how low your opinion of them has become.

Next, remind them how you had noticed their suspicious behavior for some time, and then shift to the possible conclusions you have reached as a result of their lack of communication.

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You can get nasty here. It’s character assassination time. (Woohoo!) You could begin with questions:

Are you on drugs? Are you having a mid-life crisis of epic proportions? Did you fail to take your meds? Are you attempting to sleep your way into money and security rather than working for it? Were you dropped on your head as a baby? etc.

Personally, I prefer statements. You could begin with:

Now that I know the depths of your depravity and duplicity, I think the following are probable:

Your list can be “on the money” or you can take “creative liberties”. You get the idea. Have some fun with it, while making it clear what a loathsome piece of crap you now see them as. Also indicate how you will continue to believe all of these possible truths until such time as they explain their actions.

Add an image of how you now view them for a more dramatic effect.

You could (or perhaps should) go straight to a porn site for an impactful and distasteful image which exemplifies your view of them. Other possibilities might include images of various STDs from a medical book. I went with a less vulgar illustration myself, but it’s your call.

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If they have made it this far, it is time to write your heart out.

Admit you weren’t perfect while driving the stakes in. Take a little responsibility while showing how minor your character flaws are when compared with theirs.

I always wanted what is best for you, and it was out of love and caring that. . .

Show how their behavior has left you pitying them. This, of course, presumes you truly know their history or pathology and were not lied to about everything.

It’s sad—so sad—you are incapable of true love and gratitude. I blame. . . 

Don’t be afraid to make unfavorable comparisons with your previous exes or especially people you know they dislike.

My other exes had some class and most knew at least a little of what is appropriate decent behavior. You are a total hypocrite. You slander [Insert name here.] while behaving even worse.

Dive into decency, morality, scruples, ethics. . . whatever you can sink your teeth into which best fits their behavior.

A soft warm up to your closing statements is next.

You could use a bulleted list.

  • I am sad for me for being duped.

If there are children involved, you could add:

  • I am sad for [Child’s name.] because he/she will most likely be raised by the likes of you two.
  • I am sad for your new significant other if you manage to get your claws into their heart, or on the keys to their house and vehicles, or worst of all, access to their bank accounts, insurance policies, and will.
  • And yes, I am sad for you as well, because despite all my efforts to repair the damage done to you, your ability or willingness to retain anything new is abysmal. You will continue on YOUR CHOSEN PATH, unconsciously following your base programming, and this trail will not lead to happiness. On the upside, I have finally figured out my fatal flaw. No one can fix you. Only you can do that, once you trade in self-obsession for self-awareness.

It’s important you leave them to the end of the list so it ties in with the big finish.

Enough of the body blows, it’s time to close with a throat punch because punching the heartless in the chest is pointless.

Here’s an idea for you:

At the end of most of my relationships, I would usually say farewell or good luck in your future. It would be disingenuous of me to say either of these to you because I know Karma is going to tear you a new one over what you have done. YOU ARE SO F-CKED!

I will just say goodbye.

Did it work?

In my case it did. I got most of the poison out. She confirmed the magnitude of her deception and offered up a lame apology. Regardless, it was enough for me to shed any residual affection and desire . . . allowing me to quickly move on to healthier greener pastures.

I can’t wait to see the comments on this post. I expect the miscreants to be outraged, and every person who has dealt with betrayal to love it. We will see.

 

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Having trouble defining “true love”?

Visit my relationships blog for a definitive answer.

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Baggage? I no longer accept baggage.

I am over on my book site blog again this week.

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I suspect I will be on my Ms. Creant site—where I have to behave myself somewhat—until I am closer to being a normal E. A. once again. Pop over for your weekend read. I do have a whopper planned for Blog Madness but it is probably a few weeks away.

Get caught up on my latest relationship misadventure over on my book’s site.

This week on my Ms. Creant blog, I show how our social media walls can reveal a great deal about what we are feeling.

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Rationalizations: What to do when the Internet is down.

First thing this morning my neighbor sent a text to inform me the Internet is still down, but they claim to be working on it. Apparently a major cable was cut last evening leaving our entire area without service.

Thanks for the update., I thought to myself as I ran my morning self-diagnostics to see if I was fully functional before getting out of bed. I worked out yesterday so you never know. Out of HABIT I turned on my computer anyway and headed to the coffee-maker.

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As I stood in the kitchen waiting for The Nectar Of Awakening (© 2019 E. A. Barker LOL), I pondered the importance of the Internet to him because he is a well-to-do guy who loves his toys. His home is run by Google and he likes his fully-automated lifestyle, and I don’t think he likes it when I speak of the potential for abuse of the users privacy. He only has his phone now. All that is good in his life has perished. Perhaps this is why he sent this out of character early text which woke me from some badly needed sleep.

Coffee in hand, I sat down on the couch and drank the entire over-sized first mug while staring blankly at the Windows start up screen. The only thought I can recall during this semi-conscious period was: They chose a nice shade of blue.

What will I do this morning? Maybe go for a walk? Too cold. Read? Eyes still too sleepy and brain not receptive to input. Write something? There it is. But what? We’ll wing it.

Anyone who reads my crap knows of my contempt for the Internet and my fervent belief that it is a mind control weapon employed against the oblivious masses in the final stages of our enslavement. Yet, it has also become a part of my ROUTINE to have my coffee while scrolling twitter and chatting with online friends.

It was not always this way. I remember having a satisfying life before all this book writing nonsense took over.

Here is an example of RATIONALIZATIONS running wild:

I RATIONALIZED this CHANGE IN MY BEHAVIOR by TELLING MYSELF this was necessary to launch and promote my book. I further RATIONALIZED I should continue promoting my work beyond the one year period I had originally planned for as there were still occasional requests for interviews and the like coming in. I continued my RATIONALIZATION to stay on social media because we were entering the peak selling season. That’s no time to quit. My latest RATIONALIZATION, after almost four years since I first appeared on social media, is I now have a handful of people whose words and thoughts I enjoy. It would be wrong to abandon them.

Or would it?

A flaw in my thinking just made itself known on mug three. I am PROJECTING my character traits onto them; people I have never met. I ass-u-me they share my values: morality; ethics; scruples; sense of decency etc., when in truth, I really have little hard evidence to support the mental picture of them I have created in my mind. It is hard enough to discover the TRUE NATURE of people we meet in real life, without compounding the problem by believing what we see or are told through an electronic medium.

Recent─all too public events─began with provocative hurtful posts which I could have been spared from seeing. I retaliated. That was wrong. The enraged are not in touch with rational thought. Things escalated from there into a tangled mess of unimagined proportions. If you witnessed any of it, my apologies. I now have first-hand knowledge of the gossips, spies, stalkers, trolls, and double agents we have all heard about when chatting about facebook dramas.

I am disgusted on many levels by many things, but mostly for allowing myself to be temporarily lowered into The Pit Of The Petty (© 2019 E. A. Barker LOL) where the worst parts of humanity reside.

Unchecked RATIONALIZATIONS can lead to DEMONIZATION or even DELUSION.

I am only guilty of the first two. I plead temporary insanity. I have and continue to work hard to be fully conscious and self-aware, and I pride myself on my ability to stay grounded in reality. This heightens your powers of perception so you can see things for what they are, and not how you would like them to be. However, this trait will not be considered endearing to anyone who lives in a fantasy world of imagined futures. Normally, I am so good at this people have called me a mind reader, or suggested I have them under surveillance, or even that I can predict the future. In truth, once you have really explored WHO YOU ARE and wrestled your demons into submission─with only occasional escape attempts─you are given a gift of heightened sensitivity which is composed mostly of sympathy, empathy, and compassion. Some call this being loving or caring; I just call them good people.

Humans like to think of themselves as complex creatures when in fact most human behavior is transparent and predictable to the few of us who bother to know ourselves. Once you know the best and worst you are capable of, and even though your self-control can slip at times, you can make shockingly accurate assessments of people as well as predictions of behavior and consequences.

To the superficial and narcissistic, life will always be a mysterious sequence of tragic events. They create petty RATIONALIZATIONS of their abhorrent behavior with statements like: “The heart wants what the heart wants.” or “We are only human.” or “They told me to do it.”. . .

Every single one of the seven billion souls on this planet are capable of moving beyond this most basic form of existence. I sincerely hope the readers of this will be some of those who do.

This was the second time I became embroiled in a facebook drama. There won’t be a third. Farewell facebook friends and followers. It was quite an experience which I can no longer RATIONALIZE.

Keep in touch by email if you like.

TRUE LOVE and the keys to keeping it alive: 27 important questions you must answer before falling in love.

The secret might just be never allowing COMPLACENCY to enter your relationship.

Easier said; THAN DONE!

 

TRUE LOVE, what is it?

That old couple sitting on a bench holding hands after a lifetime together- true love is in their eyes. He looks into her eyes and still sees the beauty that once was. She looks into his eyes and still sees the man who could raise her heart rate with a glance. She still makes him laugh and he still makes her feel safe.

My book looks at relationships in each decade in our lives. Teens with raging hormones learning about ATTRACTION; to twenty-somethings learning about SELECTION; on to the thirty-somethings learning about SETTLING and everything afterward to our final days.

The bio-chemistry of the pair bond is explained and science proves that it begins to sag after about two years, so true love must be more than the biological responses that kick-started the relationship.

TRUE LOVE begins with a GOOD MATCH.

Opposites may attract and each individual in the relationship may serve to offset the other’s negatives- creating a BALANCED COUPLE that is better and stronger together than individually.

However, these couples do not seem to be able to weather life’s storms, for as soon as the going gets tough and the couple is divided on an issue, the worst character traits of each surface often creating wounds that may never heal.

A good match will be less about initial ATTRACTION and more about quality SELECTION and SETTLING carefully. To accomplish this, you must TRULY KNOW the other.

COMMONALITY means that you will spend more time together as a couple, deriving enjoyment from the same things and you will have fewer things to argue about.

Over time this couple associates JOY with being in the company of their significant other. There is nowhere else that they would rather be. They are never bored. They have absolutely no reason to consider being unfaithful as they are SATISFIED on every level.

This may be how to BEGIN the journey to TRUE LOVE.

Take the test to see how you fair.

Upbringing:                                                                                       [  ] Similar       [  ] Different

Education:                                                                                        [  ] Similar       [  ] Different

Skill sets:                                                                                          [  ] Similar       [  ] Different

Work ethic:                                                                                       [  ] Similar       [  ] Different

Morals:                                                                                             [  ] Similar       [  ] Different

Scruples:                                                                                          [  ] Similar       [  ] Different

Personality Types:                                                                           [  ] Similar       [  ] Different

Views on sex:                                                                                   [  ] Similar       [  ] Different

Views on pets:                                                                                 [  ] Similar       [  ] Different

Views on foods:                                                                               [  ] Similar       [  ] Different

Views on children:                                                                           [  ] Similar       [  ] Different

Views on lifestyle:                                                                            [  ] Similar       [  ] Different

Views on physical health:                                                                [  ] Similar       [  ] Different

Views on emotional health:                                                              [  ] Similar       [  ] Different

Views on mental health:                                                                   [  ] Similar       [  ] Different

Views on spiritual health:                                                                 [  ] Similar       [  ] Different

Views on politics:                                                                             [  ] Similar       [  ] Different

Views on society:                                                                             [  ] Similar       [  ] Different

Views on mankind:                                                                          [  ] Similar       [  ] Different

Views on the environment:                                                              [  ] Similar       [  ] Different

Views on television programs:                                                         [  ] Similar       [  ] Different

Views on film choices:                                                                      [  ] Similar       [  ] Different

Views on music:                                                                               [  ] Similar       [  ] Different

Views on live entertainment:                                                            [  ] Similar       [  ] Different

Views on reading:                                                                            [  ] Similar       [  ] Different

Views on sports:                                                                              [  ] Similar       [  ] Different

With the passage of time, the world changes people.

Question: How did that old couple holding hands on the bench, weather so many of life’s storms without allowing events to damage their relationship?

ANSWER: THEIR COMMONALITY ALWAYS PULLED THEM THROUGH!

This couple is capable of living in a tent, cooking canned foods on a camp stove with no money and yet they remain HAPPY to be there with each other.

They have FAITH in each other so they BELIEVE that things will improve.

They have the PATIENCE to wait for brighter days.

They TRUST that both will eventually succeed in their endeavors.

They RESPECT the chosen path of their partner.

Their partner is a PERFECT match for them.

Their partner never required CHANGE.

They never had EXPECTATIONS of their partner.

They ACKNOWLEDGE their own CHOICES.

They are GRATEFUL for their partner CHOOSING them.

They are CONTENT with the CHOICE they made.

They LEARNED and GREW together.

They KNOW how FORTUNATE they are.

They are THANKFUL for their luck.

They were incapable of MANIPULATING the other.

They never had to LIE to the other.

They never wanted to or needed to keep SECRETS from the other.

They were capable of total HONESTY with each other.

They APPRECIATE all things- big or small that their partner does for them.

They WORKED for and achieved TRUE LOVE because it was EASY for them due to COMMONALITY.

My book:

Ms. Creant: The Wrong Doers!

Life with Women: the long awaited instruction manual.

Talks of relationships, health, life, biology, philosophy, sociology, theology, genetics- even physics as well as HOW TRUE LOVE IS POSSIBLE IF YOU CHOOSE WISELY.

Happiness is for the brave among us.

You have to take some risks to achieve happiness.

You can minimize those risks by not thinking with your glands.

I TRULY LOVE my readers.

Have a great week and the next time you say “I LOVE YOU”; really mean it.

E. A.

A Study In Positivity

Having spotted a blog group looking for “positive” messages, I will attempt to put a positive spin on everything I write in this blog.

I am too pragmatic to do rainbows, daffodils, unicorns, and Zen. I do not know if this will make their cut. It is a challenge for me being a student of human nature. As such, I all too often see the glaring negatives of mankind without acknowledging the more subtle positives. I suppose I take the easier path that pairs well with my attempts at sardonic witticisms. Sarcasm is a tool used by comedians and writers alike to make light of serious subjects, but for the purposes of this blog, I have to explore humanity’s “up-side” and that just may end up being good for me.

To a poor unpublished author, a blog becomes an outlet for pent up frustration so I will not go out and buy the assault rifle I sometimes wish I owned.

Upside 1:

Not all sociopaths carry out attacks on their fellow humans.

A personal philosophy which has yet to be disproved goes like this: 33.3% of the world’s population are genuinely good people with good hearts. 33.3 percent of the population are evil malevolent creatures; and the remaining 33.3% can waffle from one side to the other on any given day.

Upside 2:

Therefore we can extrapolate there must be days when almost FOUR BILLION people on Earth are doing good things for their fellow man and the planet.

Place a new-born baby in the hands of the most case-hardened worldly-wise man and you will see the inspiration for How the Grinch Stole Christmas. His heart will grow ten sizes in that moment as he gazes at the little creature who is totally innocent; a blank slate and free of evil. This subconsciously engages his protective instincts. Not to be sexist, if it we substitute out man for woman in the above, chances are that subconsciously she will find her nurturing side bubbling to the surface.

Upside 3:

Almost all humans, regardless of the hand life has dealt them, are capable of having their soul touched by innocence, goodness, and joy as we naturally covet these attributes.

On the subject of the more politically correctly named “Holiday Season”, in the G8 countries at least, Christmas carols and old holiday season songs are infectious—playing on the human desire for peace, joy, and our yearning for simpler times. People smile a little more easily and they are a little nicer to strangers despite the hustle and bustle of crass consumerism, and the plethora of social obligations. I was hoping to report that crime rates fell as a result of “good cheer”, however the statistics indicate there is a huge increase in alcohol consumption which netted an over-all increase in the crime rate.

Upside 4:

For a week or so each year people are generally nicer to each other, even though it appears to be alcohol induced.

In a world filled with stupidity, waste, and evil there are continual stories of “random acts of kindness” from around the globe which is evidence of them being a natural human trait. Humans have the capacity for sympathy and empathy which when taken to extremes, can manifest into tremendous acts of bravery and sacrifice. There are countless stories, especially in conflicts, where someone laid down their life to save another. The person who made the sacrifice, did so in the belief the person they were saving was indeed worthy of their sacrifice.

Upside 5:

The person saved feels a huge burden of responsibility to the one who sacrificed him or herself.

They feel they must live a good life from that point forward in an effort to be worthy of the one who saw something in them worth saving . . . even if the saved individual could not see it in themselves at the time. Better humans are created through “random acts of kindness” whether they witness a supreme sacrifice or a minor one.

Love:

We all want it. Few can hang on to it.

Those without it are jealous and envious of those who flaunt having it. Young love is rarely more than a hormonal overdose. {The following are excerpts from my book Ms. Creant: The Wrong Doers!} DOPAMINE is the love hormone. Just seeing the one you think you love will cause its production. It is interesting that its production naturally sags after approximately two years with the same person. If you want to “Bring back that loving feeling…” boost intake of vitamin B6 and magnesium. PEA- (Phenylethylamine) has been nick-named the “Molecule of Love” and the “Love Drug”. Found in chocolate and your brain, this organic compound creates the stirrings of sexual excitement including that rise in heart rate that we all have felt. Studies indicate that the onset of DEPRESSION may be due to decreased concentrations of PEA.

Upside 6:

When I see an old couple holding hands on a bench after living a lifetime of hardships together, it proves the existence of true love.

It is more than companionship. It is loyalty, trust, mutual respect and a sparkle in their eyes when they look at one another that is eternal. SOUL MATES ARE REAL.

Artistic types are typically more damaged, flakier, more anti-social, and more oblivious, but they can also be more talented and more cerebral than the average human.

Upside 7:

If there is any part of humanity that could warrant our continued existence, it is our capacity to appreciate and create beauty.

Film, photography, paintings, sculptures, theatre, music and literature occasionally capture or help us to envision the stunning and wondrous.

“Pay it forward.” or “One good turn deserves another.” are proven concepts that may define humans. We all live in a hell of our own making, but when we stop feeling sorry for ourselves just long enough to smile or hold a door open for another, we prove that we do not belong in such a place; and that we are capable and worthy of existing on a higher level.

Hope leads to belief;

Belief leads to optimism;

Optimism leads to learning;

Learning leads to wisdom;

Wisdom leads to growth;

Growth leads to increased hope.

IT IS A CIRCLE!