Bad Breakup? Need Closure? Write an email.

How to write the ultimate GO F-CK YOURSELF email to a cowardly ex who denies you closure by going into hiding.

Yeah, I wrote an email like this, and I would do it again if ever I am stupid enough to fall for another selfish narcissistic sociopath who refuses to make a call to end things properly.

Why do this?

It is simple really, you need to get the rage out, and this is infinitely better than burning their stuff in the backyard. The neighbors look at you even more weirdly than normal when you do such things. More importantly, this allows you to process their evil deeds, and the pain you are feeling through carefully chosen words when a long relationship ends horribly. In other words, this is one method of speeding up the recovery process when you have had enough of their bullshit. IT IS ALL ABOUT YOU and your wellbeing. Don’t be polite; they weren’t, and they will not suddenly start appreciating you if you take the high road now. It is time to sink to their level to get through to them. THEY BROUGHT THIS ON THEMSELVES. At times like this, it is not narcissism—it is a survival mechanism.

Essentially, we are aiming to hook them, call them out, and then crush them like the cockroaches they revealed themselves to be.

To use this article as a template, ideally (and sadly) you would need to have experienced lies, deception, and betrayal which led to you ending a relationship. This is not about revenge. No, this goes deeper. This is about retribution which factors sin into its meaning.

The first line needs to grab their attention, and spark their curiosity so they will continue reading.

Don’t scare them off with a nasty first line; appeal to their humanity in case they have any. Aim to create guilt and remorse whether they are capable of feeling those or not. Go with something like:

Hey, remember me? The person you won’t talk to who. . . 

You then add a reasonable number of important things you did for them—the more life-altering the better.

In the next section, you want to point out why you felt compelled to write to them.

You want to subtly shift from continuing to pile on the guilt to pointing out how their spinelessness forced you to take this action.

I really thought you would step up and talk to me at least one final time. But no, as with every decision you make, you chose poorly once again. You probably will never tell me the whole truth to help me with closure, and even if you did, I would have a hard time believing any of what you might say.

This mild slap in the face will show them how low your opinion of them has become.

Next, remind them how you had noticed their suspicious behavior for some time, and then shift to the possible conclusions you have reached as a result of their lack of communication.

You can get nasty here. It’s character assassination time. (Woohoo!) You could begin with questions:

Are you on drugs? Are you having a mid-life crisis of epic proportions? Did you fail to take your meds? Are you attempting to sleep your way into money and security rather than working for it? Were you dropped on your head as a baby? etc.

Personally, I prefer statements. You could begin with:

Now that I know the depths of your depravity and duplicity, I think the following are probable:

Your list can be “on the money” or you can take “creative liberties”. You get the idea. Have some fun with it, while making it clear what a loathsome piece of crap you now see them as. Also indicate how you will continue to believe all of these possible truths until such time as they explain their actions.

Add an image of how you now view them for a more dramatic effect.

You could (or perhaps should) go straight to a porn site for an impactful and distasteful image which exemplifies your view of them. Other possibilities might include images of various STDs from a medical book. I went with a less vulgar illustration myself, but it’s your call.

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If they have made it this far, it is time to write your heart out.

Admit you weren’t perfect while driving the stakes in. Take a little responsibility while showing how minor your character flaws are when compared with theirs.

I always wanted what is best for you, and it was out of love and caring that. . .

Show how their behavior has left you pitying them. This, of course, presumes you truly know their history or pathology and were not lied to about everything.

It’s sad—so sad—you are incapable of true love and gratitude. I blame. . . 

Don’t be afraid to make unfavorable comparisons with your previous exes or especially people you know they dislike.

My other exes had some class and most knew at least a little of what is appropriate decent behavior. You are a total hypocrite. You slander [Insert name here.] while behaving even worse.

Dive into decency, morality, scruples, ethics. . . whatever you can sink your teeth into which best fits their behavior.

A soft warm up to your closing statements is next.

You could use a bulleted list.

  • I am sad for me for being duped.

If there are children involved, you could add:

  • I am sad for [Child’s name.] because he/she will most likely be raised by the likes of you two.
  • I am sad for your new significant other if you manage to get your claws into their heart, or on the keys to their house and vehicles, or worst of all, access to their bank accounts, insurance policies, and will.
  • And yes, I am sad for you as well, because despite all my efforts to repair the damage done to you, your ability or willingness to retain anything new is abysmal. You will continue on YOUR CHOSEN PATH, unconsciously following your base programming, and this trail will not lead to happiness. On the upside, I have finally figured out my fatal flaw. No one can fix you. Only you can do that, once you trade in self-obsession for self-awareness.

It’s important you leave them to the end of the list so it ties in with the big finish.

Enough of the body blows, it’s time to close with a throat punch because punching the heartless in the chest is pointless.

Here’s an idea for you:

At the end of most of my relationships, I would usually say farewell or good luck in your future. It would be disingenuous of me to say either of these to you because I know Karma is going to tear you a new one over what you have done. YOU ARE SO F-CKED!

I will just say goodbye.

Did it work?

In my case it did. I got most of the poison out. She confirmed the magnitude of her deception and offered up a lame apology. Regardless, it was enough for me to shed any residual affection and desire . . . allowing me to quickly move on to healthier greener pastures.

I can’t wait to see the comments on this post. I expect the miscreants to be outraged, and every person who has dealt with betrayal to love it. We will see.

 

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Baggage? I no longer accept baggage.

I am over on my book site blog again this week.

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I suspect I will be on my Ms. Creant site—where I have to behave myself somewhat—until I am closer to being a normal E. A. once again. Pop over for your weekend read. I do have a whopper planned for Blog Madness but it is probably a few weeks away.

Get caught up on my latest relationship misadventure over on my book’s site.

This week on my Ms. Creant blog, I show how our social media walls can reveal a great deal about what we are feeling.

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Top 10 Things I Learned In My Years On Facebook or How Many “Friends” Can I Lose In One Post?

FYI: There were 3001 when I posted this. LOL

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“Live and learn.”

Conservatively, I estimate I “invested” 1400 hours of my life into Facebook over the past four years which is 500 hours more than it took to produce my book. Let that sink in a moment. I have dwelled on this for some time now. It is because of this significant amount of time that I did not just delete my Facebook account when the final straw arrived. I was close though. For better or worse, there is a legacy we leave behind on Facebook for our “friends”, if not the general public. However, if you posted as I did in a willy-nilly devil-may-care sort of way, you will spend days trying to clean it all up in order to leave a “best of” collection of posts worth scrolling before saying your final farewell. Be prepared for Facebook to “limit” your profile and page(s), a.k.a. putting you in Facebook jail, when you attempt such radical changes.

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1) Some people are not who they claim to be.

I am not talking about authors writing under pen names - which is absolutely necessary to avoid harassment - I am talking about people with multiple online personas. Don’t make the mistake of PROJECTING your level of integrity or values, a.k.a. honesty, discretion, and honour onto people you meet. It will bite you every time.

You can protect yourself by using a free deep web search at: pipl.com.

If aliases appear, search each one. If you know multiple locations where they have lived, search each city by each alias. It could take a while to compile all the data, and you should prepare yourself as the results can be nothing less than staggering. Look for, and even search, relatives, known associates, and phone numbers to confirm the site has not made an error. There are pay sites starting from $2.00 that generate a full report including criminal activities. You might want to consider one of these if you are in deep with someone you met online. May your god be kind with what you find.

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2) Don’t be naïve.

If you look up naïve in the dictionary, I’m sure you will see my picture there. I viewed joining the author communities on social media as an opportunity to connect with bright, engaging, open-minded seekers of wisdom . . . kindred spirits who would share thoughts as pen pals would, only using modern technology. Overall, nothing could be farther from the truth. Yes, you will encounter a few worthwhile decent types, but in a game where we count followers in the thousands, they represent a minuscule percentage.

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3) “Haste makes waste.”

I remember being excited about making “friends” on Facebook when I first started out. So excited in fact, I would send friend requests to anyone who had the words author or writer on their profile. Back then, the prevailing theory suggested the key to success was a numbers game; the one with the biggest following would get a publishing deal. People were actually buying followers 10,000 at a time. I didn’t buy into this. I viewed social media as a popularity contest which does not translate into book sales ─ the equivalent to putting flyers in your neighbor’s mailboxes. I have yet to see data which is convincing enough to see it any other way. If I knew better, I would have cultivated relationships with influencers, readers of my genre, publishers, publicists, agents, reviewers, and bloggers ─ all the people I did not have as “friends” but who might have made a difference to the success achieved by my book. Had I known then what I know now, my friends list would look very different than it does today.

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4) Cocaine would have been a better choice.

If you are going to choose an addiction, social media is the worst possible choice. THERE IS NO HIGH, and the more time you spend on social media the less happy you become. Anyone who has read my book, knows I am anti-escapist regardless of whether the high is produced naturally or artificially. Regular cocaine users know the drug has a diminishing return. The high is never as good as the first time they tried it unless they increase the quantity used; and the more they use, the more frequent their cravings become until it affects their lives. Don’t get me wrong, I’m no hypocrite. I let my demons out for an occasional stroll, but I pick my poisons carefully to ensure that none take charge of my life. Social media hooks us on being connected and never being alone. It is dangerous because humans must be alone in order to think, learn, and grow. Social media stagnates the mind and, Facebook at least, seems bent on depressing the populace. Endless distractions thwart creativity and productivity. If you: feel obligated to post on social media; look in regularly for comments on posts; have never turned off Messenger or notifications or your device, then you should pick different poisons for a while until you get a handle on the monkey on your back.

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5) I kept my promise.

I used my Facebook profile page as a playground where I could share multiple aspects of my personality. This allowed me a place to vent . . . and vent I did; or more correctly, am continuing to do here in what will become my last post to Facebook. Early on I promised the real me would be on display at all times to my “friends”. The people on my friends list did not get an artificial construct or watered down perfect illusion of who I am. Nope, they got the full Monte, or at least as much Monte as Facebook would allow. My inner bad boy posted what little nudity Facebook community standards would tolerate for two reasons: Firstly, I am a rebel who sees freedoms dying faster than the planet is losing species; and secondly, nothing in the world is more beautiful to me than the female form. I shared my sense of humour as well, even when I knew it might be crossing someone’s line every now and then. I also shared my philosophies, and those from others which resonated within me, in what I now see as a futile effort to awaken the sleeping oblivious sheeple. The proof is in the likes. There were next to none. Recently, I wanted to find out if I was out of Facebook jail so I posted: ‘Somebody, anybody, tell me if you can see me.’ This post got more attention than a year’s worth of meaningful posts, and at the same time, it made a sad statement on the superficiality of the average Facebook user.

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6) “Don’t put all your eggs in one basket.”

As an author, I should have divided my time equally between Goodreads, twitter, and Facebook because Goodreads has proven itself to put your books in front of readers, and unlike Facebook, you can reach out to everyone and anyone on twitter. Time is the one thing you can never get more of and it does not allow do-overs. Spend yours wisely.

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7) Nazi hamsters! WTF?

Fuckerberg, and the Nazis in the shadows behind him, are using facebook for data collection on each and every one of us, as are most of the major corporations in Silicon Valley. The difference is Facebook knows far more about us than Google, and possibly even the makers of our devices and the companies that supply operating systems as long as they do not breach their published privacy policies which most have already been caught doing. Facebook considers EVERYTHING you share to be their property. This includes Messenger. Yup, your selfies and home-made porn videos are all sitting in a data farm somewhere and you can never truly delete them. They lured us away from My Space with the promise of something better. A promise which was never kept right from the beginning. Their endless adjustments to the algorithm, have severely limited our outreach to readers while they stayed busy categorizing and compartmentalizing us into something reminiscent of a box filled with hamsters where everyone is climbing all over each other. Good luck. I’m out.

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8) Let’s see Facebook for what it is: a societal manipulation site.

That doesn’t have the same innocuous ring to it as social media site, does it. In my time on Facebook, I have been appalled by posts in my News Feed ranging from animal cruelty to the shooting of an unarmed man by police, with a far too great number of others in between. Were they fake news as with the Trumpeter’s election campaigners who mysteriously showed up only to disappear shortly after the election? We can never know. What is clear however, is we are affected, influenced, and manipulated by what we see and hear in all forms of media. Worst of all, we become desensitized to atrocious human behavior and I believe this is NO ACCIDENT; but where they are intentionally herding the minds of the sheeple. When three billion users worldwide have been programmed to no longer give a shit about life, the world can easily fall into anarchy. On that day, the frightened sheeple will willingly turn over the last of their freedoms for safety. The single biggest difference between other forms of media and Facebook is there are no restrictions placed on what Facebook is allowed to broadcast. Facebook can do what they want with the get-out-of-jail-free-card of being a social media platform not responsible for the content created by users. There is no Editor In Chief to hold accountable for what is thrust before our eyes. Facebook’s new take on morality is not for me. It shouldn’t be for you either.

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9) Some people make it bearable.

If I look at my years on Facebook as I would my life, there are some parallels. I have a few regrets but there was also a great deal of laughter. There were a handful of people who made the time spent on Facebook almost seem worthwhile. I hope they keep in touch. There were also some standouts who stepped up when it really mattered, and they have my deepest gratitude.

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10) Facebook is what you make of it.

If you are just an individual who wants to keep tabs on people you already know in the real world, or if you want to find people you have lost touch with, then have at it while being VERY cautious of what you post or message to people. Keep your circle small and be wary of people you have not met in person when they send you a friend request. If you have the misfortune of being a writer who is following conventional wisdom, a.k.a. forced kicking and screaming into the social media spotlight as I was, then things will be tougher. Absorb and retain the previous 1800 words and I will leave you with the immortal words of my favorite Zen master: ‘Mind what you have learned; save you it can.’ – Yoda.

Rationalizations: What To Do When The Internet Is Down

First thing this morning my neighbor sent a text to inform me the Internet is still down, but they claim to be working on it. Apparently a major cable was cut last evening leaving our entire area without service.

Thanks for the update., I thought to myself as I ran my morning self-diagnostics to see if I was fully functional before getting out of bed. I worked out yesterday so you never know. Out of HABIT I turned on my computer anyway and headed to the coffee-maker.

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As I stood in the kitchen waiting for The Nectar Of Awakening (© 2019 E. A. Barker LOL), I pondered the importance of the Internet to him because he is a well-to-do guy who loves his toys. His home is run by Google and he likes his fully-automated lifestyle, and I don’t think he likes it when I speak of the potential for abuse of the users privacy. He only has his phone now. All that is good in his life has perished. Perhaps this is why he sent this out of character early text which woke me from some badly needed sleep.

Coffee in hand, I sat down on the couch and drank the entire over-sized first mug while staring blankly at the Windows start up screen. The only thought I can recall during this semi-conscious period was: They chose a nice shade of blue.

What will I do this morning? Maybe go for a walk? Too cold. Read? Eyes still too sleepy and brain not receptive to input. Write something? There it is. But what? We’ll wing it.

Anyone who reads my crap knows of my contempt for the Internet and my fervent belief that it is a mind control weapon employed against the oblivious masses in the final stages of our enslavement. Yet, it has also become a part of my ROUTINE to have my coffee while scrolling twitter and chatting with online friends.

It was not always this way. I remember having a satisfying life before all this book writing nonsense took over.

Here is an example of RATIONALIZATIONS running wild:

I RATIONALIZED this CHANGE IN MY BEHAVIOR by TELLING MYSELF this was necessary to launch and promote my book. I further RATIONALIZED I should continue promoting my work beyond the one year period I had originally planned for as there were still occasional requests for interviews and the like coming in. I continued my RATIONALIZATION to stay on social media because we were entering the peak selling season. That’s no time to quit. My latest RATIONALIZATION, after almost four years since I first appeared on social media, is I now have a handful of people whose words and thoughts I enjoy. It would be wrong to abandon them.

Or would it?

A flaw in my thinking just made itself known on mug three. I am PROJECTING my character traits onto them; people I have never met. I ass-u-me they share my values: morality; ethics; scruples; sense of decency etc., when in truth, I really have little hard evidence to support the mental picture of them I have created in my mind. It is hard enough to discover the TRUE NATURE of people we meet in real life, without compounding the problem by believing what we see or are told through an electronic medium.

Recent─all too public events─began with provocative hurtful posts which I could have been spared from seeing. I retaliated. That was wrong. The enraged are not in touch with rational thought. Things escalated from there into a tangled mess of unimagined proportions. If you witnessed any of it, my apologies. I now have first-hand knowledge of the gossips, spies, stalkers, trolls, and double agents we have all heard about when chatting about facebook dramas.

I am disgusted on many levels by many things, but mostly for allowing myself to be temporarily lowered into The Pit Of The Petty (© 2019 E. A. Barker LOL) where the worst parts of humanity reside.

Unchecked RATIONALIZATIONS can lead to DEMONIZATION or even DELUSION.

I am only guilty of the first two. I plead temporary insanity. I have and continue to work hard to be fully conscious and self-aware, and I pride myself on my ability to stay grounded in reality. This heightens your powers of perception so you can see things for what they are, and not how you would like them to be. However, this trait will not be considered endearing to anyone who lives in a fantasy world of imagined futures. Normally, I am so good at this people have called me a mind reader, or suggested I have them under surveillance, or even that I can predict the future. In truth, once you have really explored WHO YOU ARE and wrestled your demons into submission─with only occasional escape attempts─you are given a gift of heightened sensitivity which is composed mostly of sympathy, empathy, and compassion. Some call this being loving or caring; I just call them good people.

Humans like to think of themselves as complex creatures when in fact most human behavior is transparent and predictable to the few of us who bother to know ourselves. Once you know the best and worst you are capable of, and even though your self-control can slip at times, you can make shockingly accurate assessments of people as well as predictions of behavior and consequences.

To the superficial and narcissistic, life will always be a mysterious sequence of tragic events. They create petty RATIONALIZATIONS of their abhorrent behavior with statements like: “The heart wants what the heart wants.” or “We are only human.” or “They told me to do it.”. . .

Every single one of the seven billion souls on this planet are capable of moving beyond this most basic form of existence. I sincerely hope the readers of this will be some of those who do.

This was the second time I became embroiled in a facebook drama. There won’t be a third. Farewell facebook friends and followers. It was quite an experience which I can no longer RATIONALIZE.

Keep in touch by email if you like.

Blog 16: TRUE LOVE and the key to keeping it alive. 27 Important Questions You Must Answer Before Falling In Love.

The secret might just be never allowing COMPLACENCY to enter your relationship.

Easier said; THAN DONE!

 

TRUE LOVE, what is it?

That old couple sitting on a bench holding hands after a lifetime together- true love is in their eyes. He looks into her eyes and still sees the beauty that once was. She looks into his eyes and still sees the man who could raise her heart rate with a glance. She still makes him laugh and he still makes her feel safe.

My book looks at relationships in each decade in our lives. Teens with raging hormones learning about ATTRACTION; to twenty-somethings learning about SELECTION; on to the thirty-somethings learning about SETTLING and everything afterward to our final days.

The bio-chemistry of the pair bond is explained and science proves that it begins to sag after about two years, so true love must be more than the biological responses that kick-started the relationship.

TRUE LOVE begins with a GOOD MATCH.

Opposites may attract and each individual in the relationship may serve to offset the other’s negatives- creating a BALANCED COUPLE that is better and stronger together than individually.

However, these couples do not seem to be able to weather life’s storms, for as soon as the going gets tough and the couple is divided on an issue, the worst character traits of each surface often creating wounds that may never heal.

A good match will be less about initial ATTRACTION and more about quality SELECTION and SETTLING carefully. To accomplish this, you must TRULY KNOW the other.

COMMONALITY means that you will spend more time together as a couple, deriving enjoyment from the same things and you will have fewer things to argue about.

Over time this couple associates JOY with being in the company of their significant other. There is nowhere else that they would rather be. They are never bored. They have absolutely no reason to consider being unfaithful as they are SATISFIED on every level.

This may be how to BEGIN the journey to TRUE LOVE.

Take the test to see how you fair.

Upbringing:                                                                                       [  ] Similar       [  ] Different

Education:                                                                                        [  ] Similar       [  ] Different

Skill sets:                                                                                          [  ] Similar       [  ] Different

Work ethic:                                                                                       [  ] Similar       [  ] Different

Morals:                                                                                             [  ] Similar       [  ] Different

Scruples:                                                                                          [  ] Similar       [  ] Different

Personality Types:                                                                           [  ] Similar       [  ] Different

Views on sex:                                                                                   [  ] Similar       [  ] Different

Views on pets:                                                                                 [  ] Similar       [  ] Different

Views on foods:                                                                               [  ] Similar       [  ] Different

Views on children:                                                                           [  ] Similar       [  ] Different

Views on lifestyle:                                                                            [  ] Similar       [  ] Different

Views on physical health:                                                                [  ] Similar       [  ] Different

Views on emotional health:                                                              [  ] Similar       [  ] Different

Views on mental health:                                                                   [  ] Similar       [  ] Different

Views on spiritual health:                                                                 [  ] Similar       [  ] Different

Views on politics:                                                                             [  ] Similar       [  ] Different

Views on society:                                                                             [  ] Similar       [  ] Different

Views on mankind:                                                                          [  ] Similar       [  ] Different

Views on the environment:                                                              [  ] Similar       [  ] Different

Views on television programs:                                                         [  ] Similar       [  ] Different

Views on film choices:                                                                      [  ] Similar       [  ] Different

Views on music:                                                                               [  ] Similar       [  ] Different

Views on live entertainment:                                                            [  ] Similar       [  ] Different

Views on reading:                                                                            [  ] Similar       [  ] Different

Views on sports:                                                                              [  ] Similar       [  ] Different

With the passage of time, the world changes people.

Question: How did that old couple holding hands on the bench, weather so many of life’s storms without allowing events to damage their relationship?

ANSWER: THEIR COMMONALITY ALWAYS PULLED THEM THROUGH!

This couple is capable of living in a tent, cooking canned foods on a camp stove with no money and yet they remain HAPPY to be there with each other.

They have FAITH in each other so they BELIEVE that things will improve.

They have the PATIENCE to wait for brighter days.

They TRUST that both will eventually succeed in their endeavors.

They RESPECT the chosen path of their partner.

Their partner is a PERFECT match for them.

Their partner never required CHANGE.

They never had EXPECTATIONS of their partner.

They ACKNOWLEDGE their own CHOICES.

They are GRATEFUL for their partner CHOOSING them.

They are CONTENT with the CHOICE they made.

They LEARNED and GREW together.

They KNOW how FORTUNATE they are.

They are THANKFUL for their luck.

They were incapable of MANIPULATING the other.

They never had to LIE to the other.

They never wanted to or needed to keep SECRETS from the other.

They were capable of total HONESTY with each other.

They APPRECIATE all things- big or small that their partner does for them.

They WORKED for and achieved TRUE LOVE because it was EASY for them due to COMMONALITY.

My book:

Ms. Creant: The Wrong Doers!

Life with Women: the long awaited instruction manual.

Talks of relationships, health, life, biology, philosophy, sociology, theology, genetics- even physics as well as HOW TRUE LOVE IS POSSIBLE IF YOU CHOOSE WISELY.

Happiness is for the brave among us.

You have to take some risks to achieve happiness.

You can minimize those risks by not thinking with your glands.

I TRULY LOVE my readers.

Have a great week and the next time you say “I LOVE YOU”; really mean it.

E. A.